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    • Inner Goddess Yoga & Dance Retreat, 8TH-11TH MAY 2025, SPAIN
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ALL FLOW YOGA
  • Home
  • International Retreats
    • Inner Goddess Yoga & Dance Retreat, 8TH-11TH MAY 2025, SPAIN
    • Awaken Your Soul in India, 23RD- 29TH MARCH 2026, GOA, INDIA
    • Journey Inwards, 4TH-10TH APRIL 2026, RISHIKESH, INDIA
  • About
    • Our Yoga Vision
    • Founder Jennifer Kesik
    • Terms & Cancellation Policy
  • Studio Classes
  • Beach Yoga

ONLINE COURSE:
Effective Yoga Sequencing
​Through Storytelling 

" Every story has a beginning and an end.
​It is what happens in between those two which is the journey"
RC Richer

CONTENT 

UNIT 1: DEVELOPING A THEME
One of the most important qualities of a good yoga teacher is an ability to create a memorable experience for their students and inspire participants to practice. Deciding on the theme for the class and setting the tone for the class at the beginning is very important as it can take provide your flow a new spiritual or energetic dimension and can allow your students to connect with your class on a deeper more profound level. In this unit we will explore the importance of theming classes and look at a plethora of sample physical and metaphorical themes which could be used. In this unit we will also explore how various yogic philosophy texts, poetry and readings could be used to benefit chosen themes. Jennifer will share with you her own themes which resonate with her the most. 
UNIT 2: ARRIVING IN THE SPACE
UNIT 3: WARMING UP AND AWAKENING THE BODY
UNIT 4: THE PATHWAY TO PEAK
UNIT 5: EXPLORING THE PEAK POSTURE
UNIT 6: INTEGRATING THE PRACTICE
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  • Home
  • International Retreats
    • Inner Goddess Yoga & Dance Retreat, 8TH-11TH MAY 2025, SPAIN
    • Awaken Your Soul in India, 23RD- 29TH MARCH 2026, GOA, INDIA
    • Journey Inwards, 4TH-10TH APRIL 2026, RISHIKESH, INDIA
  • About
    • Our Yoga Vision
    • Founder Jennifer Kesik
    • Terms & Cancellation Policy
  • Studio Classes
  • Beach Yoga