Join us at Dorset Vegan Festival in August!
Dorset Vegan Festival is back this Summer and All Flow Yoga is proud to be supporting vegan movement and bringing yoga to this amazing event!
Join us for a 30 minutes "RESET AND RECONNECT" Vinyasa Flow Class accompanied by an upbeat music. An invigorating combination of stretch, flow, and breathing which will leave you feeling light, refreshed and more connected to the earth and all beings around you. […]
Join us for a 30 minutes "RESET AND RECONNECT" Vinyasa Flow Class accompanied by an upbeat music. An invigorating combination of stretch, flow, and breathing which will leave you feeling light, refreshed and more connected to the earth and all beings around you. […]
Wake Up & Yoga: How to Start Practicing Yoga at Home?
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To start your adventure with yoga, all you need is a desire to begin the practice. If you can breathe - you are able to practice! Today I want to give you couple of tips on how to begin practicing yoga at home […]
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Get Your Spine MOVING!
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Back pain is usually caused by our lifestyle. Extensive sitting at work- behind a desk, at home or while driving for those of us who do a daily commute can really take its toll on our spine and cause pain the neck and back. Fortunately, the good news is that a daily portion of yoga can be a great tool to help ease back pain, relax the spine and restore it back to its happy and healthy form. Today I prepared for you a few postures and a 15-minute happy spine flow, which will help you to relax the spine and leave it feeling happy again! […]
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