With our busy lives it's easy to get trapped in the same old routines. 
Give yourself a well deserved break and time to relax your mind and body.  
Join us at our home yoga studio in Southbourne for a half day yoga & wellness immersion that will leave you feeling like you spent a whole weekend away! This is an exclusive experience for up to 4 people to allow for an individual attention and guidance. 

AVAILABLE EVERY MONDAY
Southbourne, Bournemouth
10AM- 2PM 
£35 

YOUR DAY OF YOGA & WELLNESS


WELCOME JUICE
75 MIN GENTLE VINYASA FLOW 
​YIN YOGA PRACTICE 
PLANT BASED BRUNCH 
YOGA NIDRA WITH THE USE OF AROMATHERAPY AND SOUND BOWLS
HERBAL TEAS THROUGHOUT THE DAY 
TIME FOR REFLECTION
TIPS ON INTEGRATING MINDFULNESS INTO YOUR DAY TO DAY LIFE 

OUR HOME STUDIO

Our Southbourne studio is warm and inviting, equipped with mats, blankets, cushions, blocks and and eye pillows, so you do not need to worry about bringing anything with you to your yoga immersion day. We aim to create a cozy home environment for you to step away from the business of day to day life and restore your energy. 

THE FOOD

Food is an integral part of our wellbeing and it goes beyond 'just eating'. Everything we eat should be made with love and intention in mind to cultivate balance and awareness . At our yoga and wellness immersions you will enjoy a delicious, plant based brunch prepared with the best of fresh local produce. 

BOOKINGS

Spaces are strictly limited. To reserve your spot, email allflowyoga@gmail.com specifying preferred date of your immersion. 
A full payment is required upon booking. Details of exact location of the venue provided on booking.
Cancelations Policy: 50% refunds if cancelled at least 7 days in advance. No refunds if cancelled less than 7 days in advance.