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      • Backbending Workshop 29TH MARCH 2020
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ALL FLOW YOGA
  • ALL FLOW YOGA
  • ABOUT
    • Our Yoga Vision
    • Founder Jennifer Kesik
    • Supporting Teachers and Facilitators
    • Terms & Cancellation Policy
  • RETREATS
    • Rest & Recharge Day Retreat NEW FOREST, JANUARY 2021
    • Mini Immersion Program GREECE 17TH-23RD SEPTEMBER 2020
  • CLASSES
    • Beach Yoga
    • Free Resources
    • Workshops >
      • Backbending Workshop 29TH MARCH 2020
      • Arm Balancing Workshop 15TH MARCH 2020
  • ZOOM YOGA
    • Schedule
    • Free Playlists
    • Donations
  • CHAKRA PROGRAM

ONLINE COURSE:
Effective Yoga Sequencing
​Through Storytelling 

" Every story has a beginning and an end.
​It is what happens in between those two which is the journey"
RC Richer

CONTENT 

UNIT 1: DEVELOPING A THEME
One of the most important qualities of a good yoga teacher is an ability to create a memorable experience for their students and inspire participants to practice. Deciding on the theme for the class and setting the tone for the class at the beginning is very important as it can take provide your flow a new spiritual or energetic dimension and can allow your students to connect with your class on a deeper more profound level. In this unit we will explore the importance of theming classes and look at a plethora of sample physical and metaphorical themes which could be used. In this unit we will also explore how various yogic philosophy texts, poetry and readings could be used to benefit chosen themes. Jennifer will share with you her own themes which resonate with her the most. 
UNIT 2: ARRIVING IN THE SPACE
UNIT 3: WARMING UP AND AWAKENING THE BODY
UNIT 4: THE PATHWAY TO PEAK
UNIT 5: EXPLORING THE PEAK POSTURE
UNIT 6: INTEGRATING THE PRACTICE
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  • ALL FLOW YOGA
  • ABOUT
    • Our Yoga Vision
    • Founder Jennifer Kesik
    • Supporting Teachers and Facilitators
    • Terms & Cancellation Policy
  • RETREATS
    • Rest & Recharge Day Retreat NEW FOREST, JANUARY 2021
    • Mini Immersion Program GREECE 17TH-23RD SEPTEMBER 2020
  • CLASSES
    • Beach Yoga
    • Free Resources
    • Workshops >
      • Backbending Workshop 29TH MARCH 2020
      • Arm Balancing Workshop 15TH MARCH 2020
  • ZOOM YOGA
    • Schedule
    • Free Playlists
    • Donations
  • CHAKRA PROGRAM