• ALL FLOW YOGA
  • ABOUT
    • Our Yoga Vision
    • Founder Jennifer Kesik
    • Terms & Cancellation Policy
  • RETREATS & WORKSHOPS
    • Indulgent Yoga Retreat Day 9TH APRIL 2022
    • Awaken This Body Yoga Retreat Day 14TH MAY 2022
    • Level Up Yoga Immersion 21ST MAY 2022
    • Step Into Tranquillity, 11TH-16TH JUNE 2022, GREECE
    • Summer Glow Retreat Day 16TH JULY 2022
    • Awaken Your Soul, 19TH-26TH NOVEMBER 2022, THAILAND
  • CLASSES
ALL FLOW YOGA
  • ALL FLOW YOGA
  • ABOUT
    • Our Yoga Vision
    • Founder Jennifer Kesik
    • Terms & Cancellation Policy
  • RETREATS & WORKSHOPS
    • Indulgent Yoga Retreat Day 9TH APRIL 2022
    • Awaken This Body Yoga Retreat Day 14TH MAY 2022
    • Level Up Yoga Immersion 21ST MAY 2022
    • Step Into Tranquillity, 11TH-16TH JUNE 2022, GREECE
    • Summer Glow Retreat Day 16TH JULY 2022
    • Awaken Your Soul, 19TH-26TH NOVEMBER 2022, THAILAND
  • CLASSES

ONLINE COURSE:
Effective Yoga Sequencing
​Through Storytelling 

" Every story has a beginning and an end.
​It is what happens in between those two which is the journey"
RC Richer

CONTENT 

UNIT 1: DEVELOPING A THEME
One of the most important qualities of a good yoga teacher is an ability to create a memorable experience for their students and inspire participants to practice. Deciding on the theme for the class and setting the tone for the class at the beginning is very important as it can take provide your flow a new spiritual or energetic dimension and can allow your students to connect with your class on a deeper more profound level. In this unit we will explore the importance of theming classes and look at a plethora of sample physical and metaphorical themes which could be used. In this unit we will also explore how various yogic philosophy texts, poetry and readings could be used to benefit chosen themes. Jennifer will share with you her own themes which resonate with her the most. 
UNIT 2: ARRIVING IN THE SPACE
UNIT 3: WARMING UP AND AWAKENING THE BODY
UNIT 4: THE PATHWAY TO PEAK
UNIT 5: EXPLORING THE PEAK POSTURE
UNIT 6: INTEGRATING THE PRACTICE
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  • ALL FLOW YOGA
  • ABOUT
    • Our Yoga Vision
    • Founder Jennifer Kesik
    • Terms & Cancellation Policy
  • RETREATS & WORKSHOPS
    • Indulgent Yoga Retreat Day 9TH APRIL 2022
    • Awaken This Body Yoga Retreat Day 14TH MAY 2022
    • Level Up Yoga Immersion 21ST MAY 2022
    • Step Into Tranquillity, 11TH-16TH JUNE 2022, GREECE
    • Summer Glow Retreat Day 16TH JULY 2022
    • Awaken Your Soul, 19TH-26TH NOVEMBER 2022, THAILAND
  • CLASSES